When the final school bell rings and backpacks hit the floor for the last time before summer, a wave of excitement (and boundless energy) sweeps through households everywhere. For parents in Centennial, Colorado, the challenge becomes clear: how to keep kids engaged, active, and joyfully exhausted in all the right ways.
In a region where sunny days often give way to surprise storms and soaring temperatures, indoor activity centers like Lava Island become essential for creating fun, dynamic summer routines. From foam-filled trampoline zones to obstacle adventures, kids can run, jump, and climb their way through their energy while parents appreciate the comfort and amenities that make it more than just a play place.
Below are five compelling ways to help your kids burn off that summer energy in healthy, entertaining, and community-centered environments.
Jump Into Action at Lava Island’s Trampoline Park
Trampolines aren’t just a backyard novelty—they’re a full-body workout disguised as fun. At Lava Island’s vibrant trampoline park in Centennial, kids can bounce freely across interconnected trampolines that foster both spontaneous play and targeted physical activity. Unlike traditional play environments, trampoline parks promote cardio health, coordination, and balance without feeling like structured exercise.
According to a study published in the Journal of Sports Medicine and Physical Fitness, just 10 minutes of trampoline activity can be equivalent to 30 minutes of running in terms of cardiovascular benefits. This makes bouncing a fantastic solution for keeping kids active in short, high-energy bursts that match their natural attention spans.
And because Lava Island is open every day from 9 am to 9 pm (and until 10 pm on Fridays and Saturdays), it’s easy to pop in whether you’re filling an afternoon or kicking off the weekend. Flexible hours like these set Lava Island apart from similar destinations and offer families reliable recreation at nearly any time of day.
Make a Splash with Foam Pits—No Ball Pits, Ever
Lava Island has eliminated ball pits, a common feature at many play centers, in favor of expansive foam pits that encourage safer landings and more creative jumping opportunities. Whether launching off a low platform or flipping into the foam after a trampoline run, these areas are built for adventure, giving kids the freedom to explore physical boundaries in a way that’s both exciting and managed with safety in mind.
The lack of climbing walls and tech-based attractions at Lava Island also means children stay focused on movement, imagination, and interactive physical play, rather than screens or passive entertainment.
This choice reflects a thoughtful approach: keeping play centered on healthful exertion and hands-on experience, which supports the kinds of learning and developmental gains that often decline during summer months when school is out.
Fuel Up with Family-Friendly Eats from the Café
After an afternoon of nonstop action, kids (and their parents) need more than vending machine snacks. Lava Island’s café is a standout amenity, offering a carefully curated menu that goes far beyond the usual concessions. Think hand-tossed pizzas, fresh fruit options, wraps, and even coffee bar-style beverages for adults looking to unwind while their children continue to explore.
Unlike basic snack bars often found in similar venues, Lava Island’s café delivers the kind of quality and comfort that transforms a day of play into a full family experience. Seating areas are designed with relaxation in mind—ideal for those who want to recharge, catch up on emails, or simply enjoy a moment to themselves while staying close to their kids.
Still, family play is heavily encouraged. With parents included in admission, Lava Island fosters an inclusive environment where adults can join the fun, model active lifestyles, and deepen their bond with their kids through shared activity.
Switch Up the Routine with Midweek and Evening Visits
One of the most overlooked benefits of Lava Island’s summer accessibility is the extended operating schedule. With hours that run from 9am to 9pm daily and until 10pm on weekends, families can easily plan visits around changing summer routines, including day camps, work schedules, and late sunsets.
Midweek visits are ideal for avoiding crowds and giving younger children space to roam, while evening play sessions offer a smart alternative to screen time. It’s also a great way for kids to burn off lingering energy before bedtime—making everyone’s night more peaceful.
Importantly, outside food and drinks are not allowed, maintaining a clean and controlled environment, but birthday parties may bring cakes and cupcakes—just one more way Lava Island supports celebration while maintaining its high standards for guest experience.
Whether you’re a local or new to the Centennial area, Lava Island offers a versatile, energizing destination that keeps kids moving and parents connected. From bounce zones to foam pit flips, and from gourmet café bites to calm, comfy lounges, this is a place where summer energy meets lasting memories.
To learn more, visit the Lava Island website.